The BEST Castor Oil hacks shared by some of our top customers.
We collected the very best Castor Oil hacks we could find and compiled them here so you can get the most out of your oil!
Read on to learn how to unlock the true power of castor oil. Some of these hacks may just be life changing!
Hack #1
Detoxifying with Castor Oil Packs
(And what you didn't know!)
Castor oil packs have been used for centuries to promote liver health due to their ability to stimulate circulation and support detoxification. Here's how to take advantage!
Stimulation of Circulation: Castor oil promotes increased blood flow and lymphatic circulation in the area where it's applied. This increased circulation can support the transport of nutrients to the liver and enhance the removal of metabolic waste products and toxins from the liver.
Detoxification Support: The liver is a key organ responsible for detoxifying the body. Castor oil packs may aid in this process by assisting the liver in breaking down toxins more efficiently. The packs can potentially stimulate liver enzymes involved in detoxification pathways, facilitating the removal of harmful substances from the body.
Reduction of Inflammation: Ricinoleic acid, the main component of castor oil, possesses anti-inflammatory properties. By reducing inflammation in the liver and surrounding tissues, castor oil packs may support the organ's overall health and function.
Relaxation and Stress Reduction: Applying a castor oil pack can also induce a sense of relaxation and stress relief. Stress can impact liver health, and by promoting relaxation, these packs indirectly support the liver's function by reducing stress-related burdens on the body.
How to Make and Use a Castor Oil Pack
1) Pour our cold-pressed castor oil onto a soft cloth or towel (flannel works great!), saturating the fabric, but not to the point where it's dripping. Note, some people tell you to soak it until it's "dripping", I prefer to avoid the mess.
2) Place the oil-soaked cloth over the right side of your abdomen, just under your rib cage (this is where your liver is located).
3) Cover one side of your castor soaked cloth with a plastic wrap. This helps you press the cloth against your skin, as well as helps the heating process. (Saranwrap is popular for this! I've also heard of people who use cut up trash bags and that seems to work well.)
4) Apply a heating pad or hot water bottle over the pack for 30-60 minutes.
5) Relax during the treatment; consider lying down to maximize comfort and effectiveness.
6) Afterward, store the pack in a sealed container for reuse. Reapply 2-3 times a week for several weeks.
Hack #2
Calm Thyroid Nodules
How to Calm Thyroid Nodules with Castor Oil
The most common way we noticed that our customers tend to calm their thyroid nodules is by applying a castor oil pack that covers the throat area where the thyroid gland is located.
For instructions on how to make your own castor oil pack, reference Hack #1 above!
For instructions on how to make your own castor oil pack, reference Hack #1 above!
Hack #3
Belly Button Oilling
(Benefits of Castor Oils Packs.... Without the Packs!)
Rooted in traditional Ayurvedic medicine, the belly button is a focal point for your well-being. It also holds speciial significance in ancient Chinese acupuncture.
A simple and soothing practice, warm a bit of oil between your fingers and gently massage it into your belly button before bedtime. Interestingly, customers who have actively oiled their belly button have reported results very similar to those who use castor oil packs.
Digestive Health: Massaging castor oil onto the navel has been reported to improve digestion.
Digestive Health: Massaging castor oil onto the navel has been reported to improve digestion.
Pain Relief: Some suggest that applying castor oil to the navel has alleviated various types of pain, including menstrual cramps, joint pain, and abdominal discomfort.
Skin Health: The skin around the navel benefits from the moisturizing properties of castor oil, helping to keep it hydrated and supple.
Stress Reduction: Ayurvedic traditions link the navel to the body's center of energy. Massaging castor oil onto the navel was reported to have a calming effect, reducing stress and promoting relaxation.
How to Give (or get!) the Best Belly Button Oiling
Preparation:
Ensure your hands and the navel area are clean and dry.
Application:
1) Lie down in a comfortable position.
2) Pour a small amount onto your fingertip.
3) Gently massage the oil onto the navel in a circular motion. Use a light touch, ensuring the oil doesn't spill over the sides of the navel. Pour more oil on to your fingertips as needed.
Massage Technique:
Apply the oil clockwise and counterclockwise around the navel, massaging for 2-3 minutes. Be gentle to avoid discomfort.
Resting Position:
Lie down for about 10-15 minutes to allow the oil to be absorbed. Afterwards, wipe off any excess oil around the belly button with a tissue or cloth.
Hack #4
Easing Joint Pain
Castor oil is believed to offer benefits for joint pain due to its anti-inflammatory, analgesic (pain-relieving), and circulation-boosting properties. While relief isn't guaranteed, trust me when I say that some of the most heart warming stories we have EVER received at Seven Minerals, have been about Castor Oil almost "magically" relieving the joint pain for some of our customers. Here's why scientists think it could work:
Anti-inflammatory Effects: Castor oil contains ricinoleic acid, which has demonstrated anti-inflammatory properties. When applied topically to joints, it might help reduce inflammation, easing discomfort associated with conditions like arthritis or general joint pain.
Anti-inflammatory Effects: Castor oil contains ricinoleic acid, which has demonstrated anti-inflammatory properties. When applied topically to joints, it might help reduce inflammation, easing discomfort associated with conditions like arthritis or general joint pain.
Pain Relief: Its analgesic properties can potentially alleviate pain when massaged onto sore joints. This could offer temporary relief from discomfort associated with various joint issues.
Improved Circulation: Massaging castor oil onto affected joints may enhance blood flow to the area. Improved circulation can aid in delivering nutrients and oxygen while removing waste products, potentially supporting the healing process.
How to Ease Your Joints with Castor Oil
Preparation:
Cleanse the skin around the affected joint to ensure it's free from dirt or other oils.
Application:
1) Pour a small amount of castor oil onto the clean cloth or gauze.
2) Gently massage the oil onto the affected joint area in a circular motion.
Covering the Area:
Place the cloth or gauze soaked in castor oil directly over the joint.
Cover the cloth with plastic wrap to keep it in place and prevent staining clothes or furniture.
Leave the pack on for about 30-60 minutes to allow the oil to penetrate the skin.
Leave the pack on for about 30-60 minutes to allow the oil to penetrate the skin.
Applying Heat (Optional):
Place a hot water bottle or heating pad over the plastic wrap for added warmth, if desired.
Post-Application:
After the treatment, remove the pack and gently massage any remaining oil into the skin.
Cleanse the area with mild soap and water to remove excess oil if needed.
The information provided in this article is based on customer experiences and anecdotal evidence. While we strive to offer valuable insights and information, it's important to note that individual experiences may vary. This content is intended for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider regarding any medical concerns or conditions. We do not endorse or guarantee the effectiveness of the discussed remedies or treatments for specific individuals.